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Nutritional Counseling

Nutritional Counseling

Nutritional counseling can lower your risk for many health problems. The registered dietitians of Franciscan Health provide personalized nutrition education - teaching people the skills they need to manage their nutrition care wisely.

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News at Franciscan Health

Healthy Food Ideas for Tailgating
08.09.19

How To Eat Healthy At A Tailgate

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Healthy Grilling Recipes for Low-Salt and Renal Diets
08.01.19

Healthy Cookouts For Low-Salt And Renal Diets

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What to feed your child for breakfast
07.18.19

Fuel For School: What To Feed Your Child For Breakfast

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Learn about the health benefits of chia flax and hemp seeds.
07.11.19

Super Seeds: Health Benefits Of Chia, Flax And Hemp Seeds

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Franciscan Health Foundation partners with Purdue Extension, Duneland Health Council to bring healthy cooking to Michigan City.
07.01.19

Fresh From The Garden: Franciscan Health, Purdue Extension And Duneland Health Council Partner On Healthy Cooking Classes

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This easy pineapple curry recipe takes minutes to make.
06.26.19

Recipe: Pineapple Curry

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Homemade salad dressing can be more flavorful than commercially prepared varieties
05.10.19

What The Well-Dressed Salad Is Wearing

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How To Make Vegetable Broth From Table Scraps
03.27.19

How To Make Vegetable Broth From Table Scraps

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Soul food diet swaps that are healthier for your heart
03.25.19

Soul Food Swaps

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Recipe: Quinoa Black Bean Salad, Two Ways
03.22.19

Recipe: Quinoa Black Bean Salad, Two Ways

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Carrot, Edamame and Brown Rice Skillet
03.15.19

Recipe: Carrot, Edamame And Brown Rice Skillet

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Images and recipe for tomato florentine soup
03.08.19

A Tomato Florentine Soup Recipe That Even Veggie Haters Will Love

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Man is ditching process foods and eating healthy with a homemade smoothie.
03.07.19

Ditch The Processed Foods And Take On Healthy Eating

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5 Immune-Boosting Foods for Cold & Flu Season
02.20.19

5 Immune-Boosting Foods For Cold & Flu Season

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Great sources of omega-3 fatty acids include salmon, tuna, trout, mackerel, sardines and some white fish like tilapia, cod and flounder.
02.11.19

Add Omega-3-Rich Seafood To Your Diet

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