Similar to our Healthy Birth Saturday class, this class is split between a Fr...
Change of Heart: Healthy Holiday Cooking - Indianapolis
Location: Franciscan Health Heart Center, Community Room
8111 South Emerson Avenue
Indianapolis, IN 46237
Perhaps more than at any other time of the year, the year-end holiday season creates many personal stresses and emotional upheavals. Learn about stress and its triggers and techniques you can use to cope with the busy holidays and maintain your health, your energy, and your good attitude!