Based on belief that mind/body connectedness improves physical outcomes, yoga...
Change of Heart: Reduce Stress - Indianapolis
Location: Franciscan Heart Center, Community Room
8111 South Emerson Avenue
Indianapolis, IN 46237
Negative stress causes changes in lifestyle and behavior, which may lead to unhealthy choices. Learn to identify the causes of stress in your life and how to improve your health!
All classes and programs are FREE. Classes start at 6:30 p.m. and last 1 to 1 ½ hours. Registration required due to limited seating. For more information or to register call (317) 782-4422, toll free at (877) 888-1777 or online.