Based on belief that mind/body connectedness improves physical outcomes, yoga...
Change of Heart: Say Yes! To Healthy Holiday Feasting (Indianapolis)
Location: Franciscan Health Indianapolis, Heart Center Community Room
8111 South Emerson Avenue
Indianapolis, IN 46237
Don’t blow your good eating and dining habits this season! Adding herbs and spices to your cooking increases the flavor and enjoyment of the meals. Learn how to choose the right ingredients, herbs or spice options that pump up the nutritional value and flavor of your favorite recipes in this class. Recipe substitutions and cooking techniques will be discussed.
All classes and programs are FREE. Classes start at 6:30 p.m. and last 1 to 1 ½ hours. Registration required due to limited seating. For more information or to register, call (317) 782-4422, toll free at (877) 888-1777, or register online.