While family history plays a part in our risk for heart and vascular disease,...
Eating Well with Diabetes & Prediabetes
Location: Professional Office Building Chicago Heights
30 E. 15th St.
, Stephanie Center - First Floor
Chicago Heights, IL 60411
Exercise and diet are the two biggest factors in reducing your chances of developing type 2 diabetes or helping to manage the disease. Lowering portion sizes, reducing carbohydrate intake and adding more vegetables to your diet can significantly decrease the amount of glucose you are taking in. Learn more about eating habits with Kristi Canul, RD, CDE.