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The Right Weigh

Location: Franciscan Fitness Center

100 197th Place
Chicago Heights, IL 60411

The supervised wellness program gives you the tools you'll need to change the way you think about food and exercise. Each week for 6 weeks you'll get advice from a Nutrition Educator, Personal Trainer, and a Health Coach.

With the Help of Your Team You Can:

  • Improve your blood pressure
  • Lose body weight, % body fat or inches
  • Select and prepare foods that are good for your waist line and your heart
  • Make exercise part of your daily routine

There are two sessions you can participate in

January 28th - March 6th, 2019 from 5:30pm - 6:30pm (meets Monday, Tuesday and Wednesday)

February 13th - March 22nd, 2019 from 8:00am - 9:00am (meets Wednesday, Thursday and Friday)

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