Holiday Fruit Salad Recipe
This festive fruit salad with lemon poppy seed glaze is both a healthy and yummy crowd pleaser. It is filled with winter fruits like pomegranate and oranges. The lemon poppy glaze is what really tops this recipe off though. The glaze gives this salad a bit of sweetness and is a fun twist. Did we mention that the honey and lemon also help to keep the fruit looking fresh, so it doesn't start to turn brown quickly like often can happen with fruit salad recipes? If you are looking for an easy recipe that is sure to please, try this holiday fruit salad and let us know what you think!
- 1lb fresh strawberries
- 2 naval oranges (or 1 can mandarin in juice)
- 4 kiwis, peeled
- 2 medium bananas
- 2 apple
- 1 cup pomegranate
Lemon Poppy Seed Fruit Glaze
- 1/4 cup honey
- 1 Tbsp fresh lemon juice
- 1 1/2 tsp poppy seeds
- Cut all fruit into bite-size pieces (excluding pomegranate)
- Mix fruit together and add pomegranate
Lemon Poppy Glaze/Dressing
- Heat honey for about 10 seconds to soften
- Add lemon juice and poppyseeds
- Pour over fruit and toss together
This recipe makes about nine cups. Each one-cup serving runs around 132 calories.
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For more holiday recipes, videos and blogs, check out our Healthy Holidays page at franciscanhealth.org/healthyholidays.