How To Take The Pledge
Below you can fill out a form to make a promise to your heart—that you will begin to make better choices, exercise regularly and monitor your health with medical professionals.
And you can start right away with these easy actions:
-
Move More: Walk 7,000-10,000 steps daily.
-
Eat Smart: Choose lean meats or fish 4-5 times per week.
-
Check In: Talk to your doctor about your blood pressure.
-
Stay Proactive: Age 45+ with risk factors? Schedule a $49 heart scan.
Your Pledge = Special Gift
Send us your pledge by Feb. 28 and we’ll send you a link to download a cookbook of healthy recipes and ideas! Thank you for your commitment—for not just yourself, but for everyone who loves you.
Know Your Risk Factors For Heart Disease?
Some risk factors CAN be changed. Do you know your personal risk for developing cardiovascular disease? Our FREE heart risk assessment is personalized and can calculate your overall risk in just minutes.
Franciscan Health’s heart care combines nationally recognized expertise and a unique, personal touch—because the hearts of people we love are anything but ordinary.
Learn more about how you can self-refer for a $49 heart scan or schedule an appointment with one of our cardiovascular specialists today.
Cookies help us improve your website experience.
By using our website, you agree to our use of cookies.
